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Meal plan


ID: Ch1CdGwVAHlhtG0
By guest
Generated on 2025-08-27 12:21:02

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Old Fashioned Fudge
1 serving = 59.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 34.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Scandinavian Butter Cookies
1 serving = 71.0 g
Energy: 288.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 58.0 g

Let's cook it!