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Meal plan

Regenerate
ID: OPOe6sGrmae3XV8
By guest
Generated on 2025-09-11 01:03:46

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 65.0 g
Energy: 174.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Strawberry Hemp Cups
1 serving = 63.0 g
Energy: 125.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!