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Meal plan

ID: LbH9O1XYAwda-nI

By guest

Generated on 2025-11-06 22:13:25

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 203.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 309.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!