Here is your personalized meal plan!
Meal plan
ID: 7T8C7XlK7r11WcE
By guest
Generated on 2025-03-19 14:25:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Microwave Apple Crisp
1 serving = 82.0 gEnergy:
293.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
59.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 85.0 gEnergy:
296.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
31.0 g
Let's cook it!