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Meal plan


ID: kx-nEoQborRF1RQ
By guest
Generated on 2025-03-19 08:59:07

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Honey Pecan Bars
1 serving = 90.0 g
Energy: 379.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 65.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Baked Beef Recipe
1 serving = 56.0 g
Energy: 88.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!