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Meal plan

ID: MUrrEbnrwjut-qs

By guest

Generated on 2025-03-19 02:27:41

Total kcalories

113.0% (2106.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Jeweled Lace Cookies

1 serving = 71.0 g

Energy: 251.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 97.0 g

Energy: 370.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 88.0 g

Let's cook it!