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Meal plan

Regenerate
ID: 0FtRR8VxGk9t17Q
By guest
Generated on 2025-09-23 08:58:20

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 90.0 g
Energy: 306.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Praline Cake
1 serving = 77.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!