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Meal plan

ID: r_2hdwdJ7EuAr3I

By guest

Generated on 2025-07-15 17:11:35

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cow Patty Cookies

1 serving = 60.0 g

Energy: 247.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Eclipse

1 serving = 90.0 g

Energy: 179.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!