Here is your personalized meal plan!
Meal plan
ID: 7n6poR2gvcZOy48
By guest
Generated on 2025-08-23 13:57:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Cranberry Cream Salad
1 serving = 79.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
45.0 g
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Dinner
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Watermelon Berry Blitz
1 serving = 76.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
49.0 g
Let's cook it!