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Meal plan

ID: gFw55snTtEe7ums

By guest

Generated on 2025-08-17 10:08:32

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 240.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!