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Meal plan

ID: 5IA0pKrBR5MjYKA

By guest

Generated on 2025-03-17 17:21:30

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Pecan Praline

1 serving = 81.0 g

Energy: 350.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 68.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Krispy Cream Pie

1 serving = 66.0 g

Energy: 144.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!