Here is your personalized meal plan!
Meal plan
ID: 4zaNSzNPeVRaO8w
By guest
Generated on 2025-05-02 10:28:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Creamed Corn
1 serving = 71.0 gEnergy:
93.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 83.0 gEnergy:
312.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
48.0 g
Let's cook it!