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Meal plan


ID: BgtaeTrVDq6jo1c
By guest
Generated on 2026-02-16 10:50:02

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed Pork Roast
1 serving = 63.0 g
Energy: 75.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Assorted Breads Recipe
1 serving = 100.0 g
Energy: 361.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!