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Meal plan

ID: uF4-9L7zm9wtKmE

By guest

Generated on 2025-06-14 23:20:24

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 222.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 145.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 24.0 g

Let's cook it!