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Meal plan

ID: Vt0c-RTowseHDKY

By guest

Generated on 2025-03-18 10:45:32

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Nut Crumble

1 serving = 61.0 g

Energy: 162.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Peach Bake

1 serving = 59.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!