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Meal plan


ID: Lk-xbCZ06VG8Emk
By guest
Generated on 2025-08-01 18:05:20

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Brown Sugar Bites
1 serving = 93.0 g
Energy: 321.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 62.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Cafe Cake
1 serving = 91.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 25.0 g

Let's cook it!