Here is your personalized meal plan!
Meal plan
ID: Qldl9gGCSOr8_HM
By guest
Generated on 2025-08-15 12:45:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Healthy Oatmeal Cookies
1 serving = 59.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Choux Pastry
1 serving = 63.0 gEnergy:
178.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!