Here is your personalized meal plan!
Meal plan
ID: fS9m6YU_rgCrTOU
By guest
Generated on 2025-06-11 15:13:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Blueberry Ice Cream
1 serving = 81.0 gEnergy:
136.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
23.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 63.0 gEnergy:
180.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!