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Meal plan

Regenerate
ID: P4eaimkSwOI6Rz0
By guest
Generated on 2025-05-07 18:01:05

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Healing Chai Mixture
1 serving = 82.0 g
Energy: 276.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Strawberries
1 serving = 66.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!