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Meal plan


ID: -63trRDiqlciVwE
By guest
Generated on 2025-08-17 22:52:09

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Jewels
1 serving = 78.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 31.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Brains
1 serving = 63.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 34.0 g

Let's cook it!