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Meal plan


ID: n7lH_gj3Kyr21eo
By guest
Generated on 2025-06-18 13:19:24

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Ruby Tea Biscuits
1 serving = 62.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 9.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Penuche Fudge
1 serving = 57.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 40.0 g

Let's cook it!