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Meal plan

Regenerate
ID: RlOLFxMuY95GMP4
By guest
Generated on 2025-08-26 12:06:03

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 75.0 g
Energy: 223.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Creamy Potato Casserole
1 serving = 95.0 g
Energy: 133.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!