Here is your personalized meal plan!
Meal plan
ID: zxtWUYBE6VLXOFk
By guest
Generated on 2025-07-16 22:19:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Caramel Cream Parfait
1 serving = 64.0 gEnergy:
171.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
10.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 56.0 gEnergy:
153.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!