Here is your personalized meal plan!
Meal plan
ID: esLqXWgOtxXGXEA
By guest
Generated on 2025-03-19 01:09:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 90.0 gEnergy:
191.0 kcal
Protein:
11.0 g
Fat: 13.0 g
Sugar:
5.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 58.0 gEnergy:
113.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!