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Meal plan

Regenerate
ID: PGRfUqEztGyo79E
By guest
Generated on 2025-09-10 03:04:09

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Popcorn Recipe
1 serving = 89.0 g
Energy: 273.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 24.0 g
Let's cook it!