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Meal plan


ID: LoNLQq0bfIETB8M
By guest
Generated on 2025-09-14 02:35:36

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Creamed Ground Beef
1 serving = 81.0 g
Energy: 82.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Tipsy Party Pecans
1 serving = 95.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!