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Meal plan

ID: PrTGW4E1ADLkumI

By guest

Generated on 2025-04-19 20:06:24

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Super Berry Slush

1 serving = 77.0 g

Energy: 117.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Apricot Fluff

1 serving = 100.0 g

Energy: 181.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!