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Meal plan

ID: BwTiLgNZ62jmSjs

By guest

Generated on 2025-06-16 04:06:19

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Candy Bark

1 serving = 75.0 g

Energy: 182.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Country Biscuits

1 serving = 73.0 g

Energy: 202.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!