Here is your personalized meal plan!
Meal plan
ID: pXDc6NFPvLoUVj4
By guest
Generated on 2025-04-20 10:45:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 64.0 gEnergy:
265.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 90.0 gEnergy:
127.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!