Here is your personalized meal plan!
Meal plan
ID: RgAI3IFwnZfPWPA
By guest
Generated on 2025-06-30 09:08:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Walnut Nectarine Tarte
1 serving = 60.0 gEnergy:
128.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
9.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Vanilla Nut Granola
1 serving = 99.0 gEnergy:
368.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
62.0 g
Let's cook it!