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Meal plan


ID: zUoDpjxFHw31AcY
By guest
Generated on 2025-04-22 05:54:50

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Cranberry Pudding
1 serving = 83.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 41.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Healing Chai Mixture
1 serving = 75.0 g
Energy: 253.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!