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Meal plan

ID: gs_JSBGzaSOJXB8

By guest

Generated on 2025-05-04 03:02:06

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Jam Roly Poly

1 serving = 57.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Microwave Sweet Nuts

1 serving = 97.0 g

Energy: 392.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 82.0 g

Let's cook it!