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Meal plan

Regenerate
ID: JlO4UrxyPF5wTp0
By guest
Generated on 2025-08-25 17:25:32

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 83.0 g
Energy: 331.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Magic Scones
1 serving = 85.0 g
Energy: 218.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!