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Meal plan

ID: lH_tZadMhF4gpws

By guest

Generated on 2025-08-05 21:52:50

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 121.0 kcal

Protein: 10.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 222.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!