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Meal plan

Regenerate
ID: m-3YM2TlYgwkAAA
By guest
Generated on 2025-06-28 17:44:42

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Iced Hot Chocolate
1 serving = 74.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 69.0 g
Energy: 267.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 31.0 g
Let's cook it!