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Meal plan

Regenerate
ID: Og6f8-7PR9xi0yU
By guest
Generated on 2025-07-13 12:49:34

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolatey GORP
1 serving = 87.0 g
Energy: 281.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 80.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!