Here is your personalized meal plan!
Meal plan
ID: _IxUx7PZIT1jM6U
By guest
Generated on 2025-04-19 14:45:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Anadama Flatbread Recipe
1 serving = 68.0 gEnergy:
170.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 62.0 gEnergy:
265.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!