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Meal plan

ID: xQIDKLzExYSOC5c

By guest

Generated on 2025-06-16 09:00:07

Total kcalories

90.0% (1670.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Carrot Soup

1 serving = 57.0 g

Energy: 81.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Peri Peri Wings

1 serving = 55.0 g

Energy: 104.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!