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Meal plan

Regenerate
ID: 4WfsW-iNI4iOS7U
By guest
Generated on 2026-04-11 23:29:57

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 77.0 g
Energy: 303.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 61.0 g
Energy: 62.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!