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Meal plan


ID: f2MBDVzm43Rqtqk
By guest
Generated on 2025-04-01 22:56:17

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Crispy Chocolate Cookies
1 serving = 73.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 41.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Beef Pie
1 serving = 66.0 g
Energy: 103.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!