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Meal plan

ID: Fmcw3hBZjP3aYAU

By guest

Generated on 2025-08-17 10:27:42

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 104.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 231.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 45.0 g

Let's cook it!