Here is your personalized meal plan!
Meal plan
ID: 7jWxJXqodDHFK0g
By guest
Generated on 2025-09-02 03:23:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Speedy Gingerbread Oatmeal
1 serving = 80.0 gEnergy:
243.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Diabetic Nut Cookies
1 serving = 95.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!