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Meal plan

Regenerate
ID: YPiGoOc6cl4EI2U
By guest
Generated on 2025-08-16 08:58:38

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lemonade Fried Chicken
1 serving = 65.0 g
Energy: 182.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 85.0 g
Energy: 110.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!