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Meal plan

Regenerate
ID: _CXmmt3ciUp6l3Q
By guest
Generated on 2025-03-20 11:09:46

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 83.0 g
Energy: 168.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Streusel Sweet Potatoes
1 serving = 82.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 26.0 g
Let's cook it!