Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Q8qpWQ_QSPXHvD0
By guest
Generated on 2025-09-21 21:15:20

Total kcalories

114.0% (2111.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Shoo Fly Cake
1 serving = 98.0 g
Energy: 293.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 26.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 92.0 g
Energy: 334.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 83.0 g

Let's cook it!