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Meal plan

ID: MghDs57cs2sYX_o

By guest

Generated on 2025-07-28 17:23:16

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

134.0% (136.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 130.0 kcal

Protein: 21.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 75.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!