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Meal plan


ID: PyY8fLegs0iguKs
By guest
Generated on 2025-03-18 12:04:49

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Blackberry Milkshake
1 serving = 55.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Andouille Sausage Recipe
1 serving = 89.0 g
Energy: 103.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 0.0 g

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