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Meal plan

Regenerate
ID: qJ-LPxlFO1FPUCM
By guest
Generated on 2025-03-19 01:47:01

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Sweet Ground Beef
1 serving = 66.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 60.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!