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Meal plan

ID: Tq9OdFvjzI_RC50

By guest

Generated on 2026-08-08 09:46:41

Total kcalories

91.0% (1825.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

138.0% (14.0/10.0 g)

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 126.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 99.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!