Here is your personalized meal plan!
Meal plan
ID: 2eKRSmq7HlED_W8
By guest
Generated on 2025-09-21 06:33:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Cinnamon Raisin Biscuits
1 serving = 57.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Shortbread Hammer Placecards
1 serving = 73.0 gEnergy:
314.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
33.0 g
Let's cook it!